Your child joined the swimming team. Did you notice how much it affected your life? You learned a lot about this sport, but also about yourself and your relationship with your child.
Keeping New Year’s Resolutions - Find your peace through meditation, plan, discover your purpose and share with someone you love.
Top 5 Christmas Gifts for Swimmers: Lifeproof phone case, grid foam roller, waterproof headphones, googles and resistance bands.
How to prevent swimmer's shoulder? Daily warm-up, swim with perfect technique, spine health, "I Formation Exercise", and recovery.
Why Choose Swimming? It's a sport for the overworked parents, team sport, full-body workout, lifetime hobby, individual-based.
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