SwimmingTop 5 Christmas Gifts for Swimmers
December 15, 2020
Top 5 Christmas Gifts for Swimmers: Lifeproof phone case, grid foam roller, waterproof headphones, googles and resistance bands.
Top 5 Christmas Gifts for Swimmers: Lifeproof phone case, grid foam roller, waterproof headphones, googles and resistance bands.
How to prevent swimmer's shoulder? Daily warm-up, swim with perfect technique, spine health, "I Formation Exercise", and recovery.